Ongoing Membership
ELEVATE: mentorship & support for practitioners
You’re holding space for others — but who’s holding it for you?
You’ve done the trainings. You’ve built your practice. You’re experienced, intentional, and care deeply about the people you support.
But even the most seasoned practitioners need space — to reflect, to question, to untangle, and to stay resourced in the work.
ELEVATE: The Membership is a monthly online gathering for those who hold space professionally. A place for deeper conversation, peer connection, gentle supervision, and nourishment for your ongoing growth.
- A monthly live call blending reflective supervision and mentorship
- A monthly theme with resources to inspire and support you
- Guest speakers exploring trauma-informed practice, ethics, business, and more
- Space to bring your questions, client challenges, and ideas
- A private community for connection between sessions
Step into a space designed to support you
A community space for practitioners, teachers, space holders and facilitators.Be supported in the work behind your work.
REGISTRATION RE-OPENS 27th OCTOBER
Monthly Fee: €42Immediate Access, Auto-renewal
Monthly Membership
Since 1st September 2025
Why this work can feel so lonely
We’re not meant to hold it all alone
When you’re holding space for others — whether through bodywork, facilitation, therapy, or teaching — it’s easy to forget how much you’re carrying. Stories, tensions, uncertainties. The weight of care. The complexity of people’s lives meeting your own nervous system, your own body, your own seasons of capacity.
Most practitioners don’t have regular spaces to speak openly about the things that come up behind the scenes. The doubts, the dilemmas, the exhaustion, the questions. We’re trained to show up, stay steady, and figure it out on our own.
But this work isn’t meant to be done in isolation.
Reflective conversation. Gentle challenge. Nourishment. Witnessing. These are what keep us resourced and rooted, so we can continue doing our work with clarity, compassion, and care.
ELEVATE: The Membership exists because holding space is sacred work — and we all need spaces where we are held, too.
A space for reflection, creation, and honest support
What’s inside ELEVATE: The Membership
Each month offers a gentle rhythm without adding more pressure or productivity. This isn’t a course, and it isn’t coaching. It’s a relational space where your real-life work — and the person doing it — are both held with care.
ELEVATE: The Membership blends mentorship, supervision, and somatic awareness. Some weeks, it’s about navigating a complex client moment. Other times, it’s about nourishing your nervous system, refining your offer, or finding the language that truly fits your work.
Live Monthly Call
A 90–minute live Zoom session combining group reflection and supervision-style support. Bring a case, a challenge, a question — or simply come to listen and witness.
Webinars with guests
Regular live webinars (min of 15 per year) with me and guest facilitators on themes like trauma-informed practice, sustainable business, ethical marketing, or space-holding.
Ideas Lab (bi-monthly)
A low-pressure space to bring ideas — workshops, programmes, offerings — and let them take shape. Feedback is optional, sharing is encouraged, pressure is not.
Exclusive WhatsApp Group
For light-touch, real-time connection. Ask a quick question, share a win, or check in with others. You’ll also have occasional access to short responses from me between sessions.
Monthly Reflection Resource
A monthly resource to support integration. This may include journalling prompts, audio guidance, themed worksheets or checklists, or somatic practices.
Organised online platform
A clean, easy-to-navigate space where all session recordings, downloadable resources, and community conversations are housed. No Facebook or clutter — just what you need, when you need it.
Self-Care Resources
Curated tools, practices, and resources to support your own regulation and wellbeing as a practitioner — because sustainability begins with your own wellbeing.
Referral network & Resource List
A shared community list where you can add your details, see what others offer, and access my personal recommendations — from mentors to bodyworkers to events.
What life inside ELEVATE: The Membership looks like
Each month begins with a quiet invitation. A reflection lands in your inbox — a theme, a prompt, a practice. Something to meet you where you are, and gently open the door to inquiry.
You join a live call on the first Monday of the month. It’s not a lecture. It’s a circle. A space to bring questions about your practice, a client moment you’re sitting with, or simply to listen. There’s no pressure to contribute — just permission to be in the space.
Between sessions, there’s a living online platform where everything is stored — recordings, resources, shared notes. The conversation continues in our WhatsApp group — short questions, spontaneous insights, moments of connection.
And when you need to tend to yourself, you’ll find an ever-growing library of self-care practices — nervous system tools, movement and breath practices, and short guided pauses to ground, soften, or reset. This is a space not just for your professional growth, but your ongoing wellbeing.
To dive deeper, you’ll be invited into live guest webinars — spaces to expand your understanding of trauma-informed practice, business sustainability, or offer creation. There will be tangible take-aways and a chance to ask questions.
And every couple of months, there’s an Ideas Lab — a space for play and possibility, where half-formed ideas are welcome.
This is the rhythm. Gentle, steady, and there when you need it — not something you need to keep up with, but something you can return to again and again.
The work behind your work — and the work within it
Themes we explore together
ELEVATE: The Membership is more than a place to get support — it’s a space to stay in relationship with your work as it evolves. We explore both the visible and invisible layers: the parts that live in your sessions and classes, and the parts that unfold in the background of your business, your body, and your being.
There’s no fixed curriculum — but there are shared threads. These are some of the topics that may shape our live calls, reflection prompts, guest sessions, and community conversations.
Trauma-informed space holding
- Language, presence, and nervous system resonance
- Boundaries that protect both practitioner and client
- Working with rupture, repair, emotion, and power
Sustainable Business Models
- Finding a rhythm that supports your nervous system
- Building systems that honour your energy
- Getting the right kind of help (without overextending)
Collaboration & co-creation
- Navigating roles, responsibilities, and shared vision
- Being in right relationship while building together
Nervous System Care
- Resourcing before, during, and after client work
- Understanding capacity, overwhelm, and regulation
- Navigating activation, fatigue, and restoration cycles
Reflective Supervision
- Navigating complexity and uncertainty in your client work
- Caring for yourself while caring for others
- Exploring ethical dilemmas and grey areas
- Being witnessed in discomfort, growth, or transition
Ethical visibility & authentic marketing
- Telling the truth in your message
- Clarifying your bigger WHY and your clients’ journey
- Sharing in ways that feel safe and aligned
Offer creation & creative cycles
- Bringing new programmes, events, or ideas into form
- Staying connected to your voice through the process
- Launching without urgency or pressure
For those who are already walking the path
This space is for you if…
You’ve done the trainings. You are building something meaningful. And still — there are questions. Edges. Uncertainties.
There may be moments when your energy dips, when your clarity blurs, or when the path ahead doesn’t feel obvious. This isn’t a failure. It’s a deepening. A transition. The messy middle of practice — the part no one talks about enough.
ELEVATE: The Membership is a space where that middle is welcomed. Where the not-knowing has room to breathe. Where your experience is held with care — not for fixing, but for tuning in, resourcing, and growth.
- You’re actively holding space for others — as a facilitator, therapist, teacher, or guide
- You want to grow your work without bypassing your own needs
- You’re longing for ongoing support that honours your nervous system
- You want reflective, honest dialogue — not more hustle
- You’re building or evolving your work and want it to be sustainable
- You value trauma-informed, relational, and body-aware practice
- You want to stay in right relationship with your work — without burning out
- You value connection over competition, and integrity over intensity
- You’re in a transition, a re-shaping, or simply looking for a space where you don’t have to hold it all alone
This is not a coaching programme
This membership won’t teach you the five steps to success or push you toward bigger, faster goals. That’s not what this space is for.
ELEVATE: The Membership is not business coaching. It’s not a content-heavy course. It’s not another place where you have to perform.
If you’re looking for a coach to help you grow your revenue, hit visibility targets, or develop a strategy funnel, this probably isn’t the right container — and that’s okay.
This space is for something different. For depth, not scale. For growth that unfolds from the inside. For conversations that don’t always have a “takeaway.” For support that meets you in the messy, meaningful middle of it all.
A note from me
Why I’m holding this space
I’ve been working in the field of bodywork, facilitation, and mentorship for nearly two decades. I’ve walked through many iterations of this work — building offerings, burning out, rebuilding in ways that honour my nervous system, my cycles, and my values.
I’ve sat with clients in grief, trauma, silence, and transformation. I’ve taught and trained practitioners around the world. And I’ve navigated the complexity of growing a practice that is sustainable — not just financially, but emotionally and energetically.
I know what it’s like to hold space and feel deeply alone in it. I also know the quiet power of being in a circle of peers — where you don’t have to perform, explain, or pretend. That’s what this space is for. And I’d be honoured to hold it with you.
Registration reopens on 27th October
Monthly Subscription
If this feels like the right timing — if something in you is ready to be part of this space — you’re warmly invited to join. There’s no rush to be more ready than you are. Just a door that’s open, and a place to land when it’s time.
The membership is here when you need it — steady, grounded, and ready to meet you where you are.
If now is that moment, I’d love to welcome you inside.
42€
Registration is currently closed. Until it re-opens later in October, you might like to join my mailing list and receive a free Nervous System Essentials Kit.
Cancellation & refund policy in the FAQs below.
Why it's worth it
- Monthly mentorship & supervision call - normally €80–€120 per session
- Monthly reflection resources - normally €20–€30/month
- Guest webinars and community workshops - normally €25–€50 per ticket
- Bimonthly Ideas Lab - normally €50–€75 each
- Online platform with materials & recordings - €15/month
- WhatsApp group for light-touch connection - not usually available
- Referral network + curated recommendations - priceless
Estimated value: €150–€200/month
Your monthly investment: €42
What's also included
As a member of ELEVATE, you’ll also receive:
- 20% off all my trainings and live workshops where I’m the sole facilitator and host
- Early access to our annual in-person gathering — a chance to connect offline with others in the circle (ticketed separately)
- A discount on 1-to-1 mentoring with me (coming soon)
These extras are here to support deeper connection, ongoing learning, and your own unfolding path.
You can find the cancellation & refund policy in the FAQs below.
A space to return to
You are invited
This isn’t a programme to keep up with — it’s a space to settle into. A steady place to connect with others, tend to your practice, and stay close to what matters.
Whether you join every call or dip in when needed, this membership is here to support the quiet, ongoing work behind your work.
If that feels like something you’ve been looking for —
I’d love to welcome you inside.
Things people often Ask
Common Questions Answered
I understand that you might have some concerns before joining the membership. Here are answers to the most common questions I get asked. If you have other doubts, please use the contact form to get in touch.
The live monthly calls take place on the first Monday of every month, from 18h30 to 20h (Lisbon/London time) on Zoom. You’ll receive a reminder email before each one.
The webinars will be scheduled according to the guest speakers' availability and you will be notified with plenty of notice, so you can plan your diary.
All live calls and webinars are recorded and uploaded to the online platform within 48 hours. You’ll have ongoing access to the recordings, plus notes or key insights shared.
The live call is 90 minutes, and the rest of the resources and prompts are there for you to use as you wish. Some months you might dive in deeply, while other months you might simply listen to the replay. It’s designed to support your rhythm — not add pressure. The additional webinar with guests will typically be one hour long.
No. While the mentorship calls often include reflective discussions on client cases, this is not formal clinical supervision. It’s more of a hybrid between mentorship, reflective practice, and peer-supported learning, with space for both personal and professional development.
ELEVATE: The Membership is best suited to those who already have experience holding space (facilitators, therapists, bodyworkers, yoga teachers, etc.) and want ongoing support. If you’re brand-new, you’re still welcome, but the conversations will be shaped by practitioners who are already working with clients.
Anything related to your practice, business, or the way you hold space. This could be a client scenario, a question about creating or launching a programme, a marketing dilemma, or even something about how to sustain yourself in the work.
You’ll be guided through this process on the day, but it’s helpful to arrive with something in mind: a project, offering, or situation where you could use support – and a willingness to ask. You don’t need to prepare a presentation, just bring clarity and openness.
All other materials and information will be provided in advance.
The membership is primarily a group space. However, if you need individual mentoring or supervision, there will be an option to book 1:1 sessions separately.
Everything — recordings, resources, and community discussions — will live on a private Thinkific platform. This means you’ll have one clean, easy-to-navigate space for everything, away from the noise of social media.
Founding members have lifetime access with a single payment. For the monthly subscription (when it reopens), you’ll be able to cancel anytime, with no minimum commitment.
Because this is a live and digital offering with immediate access to materials, refunds aren’t possible once you join. If you’re unsure, feel free to reply to this email and ask me anything before signing up.
