Are We a Fit? | Katrin Heuser’s Approach & Values

Are we a fit?

A different way of working with your Body

My work is for those who are ready to engage with their body in a way that is respectful, nuanced, and deeply attuned to their own experience. Whether through Thai Yoga Massage, Somatics, or nervous system education, I offer spaces where you can reconnect with yourself, develop greater resilience, and move towards greater ease.

DOES YOUR BODY SAY YES?

This might be the space you've been looking for

Maybe you’ve tried everything – medications, exercises, therapies – and you’re still in pain. Maybe you’ve been told it’s all in your head, or that you need to push through. Maybe you’re exhausted from trying to fix yourself, or you’ve felt unseen in clinical settings, fitness studios, or even healing spaces. You want something different. A way to reconnect with your body that feels kind, respectful, and real.

You might resonate with my work if…

You’re curious about how movement, touch, and nervous system awareness can support your well-being.
You’re seeking a compassionate, non-dogmatic approach that honours your personal experience rather than imposing rigid techniques or “fixes.”
You experience persistent pain, chronic tension, or feel stuck in cycles of stress and dysregulation - and want gentle, effective ways to navigate this.
You appreciate a trauma-informed, consent-centred approach that prioritises safety, agency, and choice.
You’re a bodyworker, Yoga teacher, or facilitator looking to expand your skills in a way that is deeply practical, embodied, and ethical.
You value sustainable ways of working with the body - ones that don’t push through pain, override signals, or force change.

Some ways we might work together

NO HARD FEELINGS

We might not be the right fit if

You’re looking for quick fixes, strong adjustments, or a results-driven approach that prioritises outcomes over process.
You prefer a top-down, instructor-led model rather than one that centres your own awareness, agency, and participation.
You’re mainly seeking a high-intensity or fitness-focused practice, rather than an integrative, therapeutic, or trauma-informed approach to movement and touch.

That said – if you’re unsure, you’re always welcome to reach out. Sometimes we just need a different starting point.

MY PROMISE

What I Offer

If this resonates with you, you’re in the right place.

A depth of experience in Thai Yoga Massage, Somatics, nervous system education, and therapeutic movement
An approach that is grounded in science, tradition, and lived experience - without rigid rules or dogma.
A space where your experience is respected, not pathologised - where you are invited to explore rather than “fix” yourself.
Support that acknowledges the complexity of pain, trauma, and healing, rather than offering one-size-fits-all solutions.